Hi pal,
In this episode we’re unpacking the idea of a healing toolkit - the practices, perspectives, and resources that support us through life’s dips and stop us from losing our shit when things go sideways. This feels like the flip side to last weeks chat around crutches we lean on.
The cards on the table - The Chariot, Justice, and Seven of Wands - remind us that while chaos swirls around, balance is key and boundaries matter.
We get into:
The difference between connection vs attachment
Why emotions drive behaviour (you can’t bypass the feelings, trust me I’ve tried 🫠)
Reciprocity: giving and receiving from a place of love
Doubt vs hope: which one’s running the show? (You have a choice! I needed this reminder).
What are you fighting for, and what needs to be left on the mountain you’ve climbed?
Are the “shoulds” you’re carrying even yours, or just other people’s baggage?
I spill on vanlife - the leaks, the mold, the questioning my life choices. Gail calls me out, we laugh, we get deep, and wind up with a fangirl moment for Brené Brown.
It’s a good un’ and I’m definitely going to give it another listen. Let us know what lands for you!
Much love,
Sandra & Gail xo
